Southwestern Clinical Hypnotherapy
Life, Health, and Well-Being

Weight Loss with Hypnotherapy

Permanent Weight Loss

Our weight loss program is designed not only to help you lose weight but to help you be able to keep it off permanently. On your initial visit we will do a psychological profile and design a program specifically for you. Sometimes our weight problems begin because we are not dealing with other issues effectively. In other words sometimes we are not eating out of hunger but perhaps we a stressed, anxious, bored, or depressed. Hypnotherapy can help you to eat only when you are hungry. It can help you to eat smaller portions and feel satisfied, it can help you to avoid the high fat foods or sweets, and it can even help you to leave food on your plate without feeling guilty. If you need motivation to exercise or drink plenty of water hypnotherapy can help you in these areas as well. Our weight is directly affected by how our subconscious mind operates. Our subconscious mind can by a powerful ally in helping us to achieve our weight loss goals. Many different kinds of changes can be addressed using Hypnotherapy. These changes can make your weight problem a problem of the past, and help you stay focused on living healthier for the rest of your life.

Our basic weight loss program is a three month program. On the initial visit we will design a program specifically for you. We will then do a hypnotherapy session and we will record each session for you. The CD recording will be of your actual session. We suggest that you listen to the CD of your session at least once a day for about a month. We will have you come into the office once a month so we can weigh in and monitor progress. We will do one session a month for three months. Females between the ages of 25 and 49 years old consistently lose between 10.6 and 13.4 pounds per month on average.

The most important part of any weight loss program is keeping the weight you lose off. Our program is designed to do just that. Since 1988 we have had over 170 people who have lost at least 100 pounds or more with our program. It takes approximately 10 months to one year to lose this much weight but we will work with you as long as it takes. Almost 90% of new clients we see come from referrals. We want you to be successful. We can only be successful if you are successful.